The vaccination effort is well underway here on St John, in large part due to the amazing efforts of Island Health and Wellness Center. This nonprofit clinic was founded by Clinical Executive Director Sandy Colasacco, a Board Certified Family Nurse Practitioner with a focus on patient centered care. Sandy holds a bachelor’s degree in sociology and family studies from Wheaton College, a bachelor’s degree in nursing from The Massachusetts General Hospital Institute of Health Professions and a master’s degree in nursing from Duke University. She completed her residency at CariCare Family Health Services on St. Thomas, VI. Island Health and Wellness Center treats patients of all ages and genders for a wide variety of acute and chronic issues as well as preventive care, and is the primary source of care for the many uninsured residents on St John. If you’re interested in supporting the important work at IHWC, you can donate here. We spoke with Sandy recently about some frequently asked questions related to the COVID-19 vaccines. Read on to learn more! Q: What is an mRNA vaccine? Can it alter my DNA? A: An mRNA vaccine contains messenger RNA (mRNA) wrapped in a coating that allows it to enter the body safely and effectively. mRNA is a genetic material that tells our bodies to make a protein or part of a protein. This protein then triggers an immune response inside our bodies to produce antibodies and certain types of white blood cells. These antibodies and white blood cells help protect us from getting infected if the actual virus enters our bodies. Basically, mRNA gives our cells instructions to make the harmless spike protein found on the surface of the virus that causes COVID-19. After our bodies make the protein, it breaks down the instructions and gets rid of them, leaving us with just the antibodies and white blood cells needed to protect us. These vaccines do not contain live or inactivated COVID-19 virus, therefore there is no risk of getting ill from the vaccine. mRNA vaccines cannot alter your DNA. mRNA never enters the nucleus of the cell, which is where our DNA is stored. It does not come into contact with our DNA and has no ability to alter DNA. Q: Will the vaccine affect my fertility? A: There has been no scientific or anecdotal evidence that these vaccines (0r any vaccines for that matter) will affect fertility. This claim was started due to a rumor that the protein in the vaccine is similar to the proteins used to make the placenta during pregnancy, and that due to this, the body could attack the placenta. This is not true. The proteins are different, and will not confuse the body or cause the body to attack the cells of the placenta. Q: The Johnson & Johnson vaccine only contains one dose. Should I wait for that one? A: No. The CDC recommends getting whichever vaccine is available to you. As of now, the USVI is administering the Pfizer and Moderna vaccines. These vaccines are available to anyone sixteen and older (Pfizer) or eighteen and older (Moderna). The USVI is expected to get some doses of the J&J vaccine, however the plan is to prioritize those vaccines for residents with significant barriers to receiving two doses, for example residents who are homebound, face access or functional needs, or are homeless. Q: Will I have to get revaccinated? A: We do not know the answer to that at this point. It will be more clear as time goes on exactly how long the protection from the vaccines will last. There is a chance that we will need to be vaccinated annually as with a flu shot, or that we will need boosters every few years like a Tetanus vaccine. The research is still being done on this. Q: Do the vaccines keep me from transmitting the virus, or just from getting sick? A: This is something that is also still being studied. As of now, the evidence shows that the vaccines are effective at protecting people from developing symptoms and getting severely ill from COVID-19. Preliminary studies are suggesting that the vaccines do at least offer some prevention of transmission as well. While the data is still being gathered, we need to continue to follow safety protocols and guidance. Q: What pre-existing conditions would make it dangerous to receive the vaccine? A: As of now, the only medical condition that is a contraindication to getting a COVID-19 vaccine is a history of severe reaction/allergy (anaphylaxis) to any component or ingredient of the vaccine itself. This with suppressed immune systems may get the vaccine, but it may not produce as strong an immune response as in those with a non-compromised immune system. If you have pre-existing conditions and have specific questions regarding whether it’s safe for you to get vaccinated, speak to your healthcare provider. Q: Will I still need to wear a mask after I’m vaccinated? A: The CDC has set out interim guidelines for those who have been fully vaccinated. These are as follows: “People are considered fully vaccinated for COVID-19 two weeks after they have received the second dose in a two-dose series (Pfizer or Moderna), or two weeks after they have received a single dose vaccine (Johnson & Johnson)” (CDC, March 2021) Fully vaccinated people can:
- Visit with other fully vaccinated people indoors without wearing masks or physical distancing.
- Visit with unvaccinated people from a single household who are at low risk for severe COVID-19 disease indoors without wearing masks or physical distancing.
- Refrain from quarantine and testing following a known exposure if asymptomatic.
- Take precautions in public like wearing a well-fitted mask and physical distancing.
- Wear masks, practice physical distancing, and adhere to other prevention measures when visiting with unvaccinated people who are at increased risk for severe COVID-19 disease or who have an unvaccinated household member who is at increased risk for severe COVID-19 disease.
- Wear masks, maintain physical distance, and practice other prevention measures when visiting unvaccinated people from multiple households.
- Avoid medium and large in-person gatherings.
- Get tested if experiencing COVID-19 symptoms.
- Follow guidance issued by individual employers.
- Follow CDC and health department travel requirements and recommendations. (CDC, March 2021)
As COVID-19 vaccination efforts continue in the US Virgin Islands and across the globe, many are wondering what to expect when they receive their doses, or are trying to decide if they should get vaccinated in the first place. We interviewed members of our team who have received the vaccine, and asked them to share a little bit about their experience before and after receiving it. Kenisha Small, our Community Relations Manager (pictured above, left) and Deborah Ramsay of our Go Team (pictured above, right) were both vaccinated at the Island Health and Wellness Center on St. John in February. Here’s what they had to say (responses have been edited for length and clarity): Why did you choose to get the vaccine? Deborah: I got the vaccine for three reasons: The work I do directly helping and speaking with St. John seniors; because my doctor advised that, since I am over 65, the possible side effects of the vaccine were likely much less severe than the side effects of getting COVID; and because my daughter and family said they would not want me traveling to visit them in the United States if I chose not to get the vaccine. Kenisha: I got the vaccine to assist in keeping the seniors in my family and our community safe. Did you have any fears or anxieties about getting the vaccine? D: Yes! I am fairly anti-vaccine. I have never gotten a flu shot, for instance. I was concerned about the side effects and was unsure about how effective (the vaccine) might be. K: I was more surprised at the fact that they had already created a vaccine for something so seemingly new. What were some of the resources that you found helpful in answering questions about the vaccine? In other words, where or who did you turn to for information? D: My daughter, the internet, friends, colleagues, and my doctor. K: I turned to my coworkers at LCS for guidance and gaining knowledge to build my confidence; specifically our Operations Manager Stephen, who is also an EMT and our Executive Director, Meaghan. Describe your experience getting the vaccine. D: I went to Island Health & Wellness. We had to wait outside the office briefly. Once inside, there was a lot of paperwork to fill out. We were kept at a safe distance from each other. It took about 1/2 hour including filling out the paperwork and having to sit in the office for 15 minutes after getting the shot to observe us for possible immediate side effects. The shot took seconds and was hardly noticeable! And I HATE shots. They scare me and I can’t watch. But it happened so quickly I barely noticed! K: I got an appointment at 2pm for the vaccine at Island Health and Wellness. The entire process took about 45 minutes to an hour, which included arriving early, waiting in line, and remaining for 15 minutes after receiving the shot. Process was simple, somewhat smooth and quick once inside. Which vaccine did you get? D: Pfizer K: Pfizer. I’ve had my first dose and am due to receive the second dose on March 4th. Did you experience any side-effects after your vaccine doses? D: Yes. A slightly sore arm for a few days. The first night, it was hard to sleep on that side. After the first shot I felt a little sick that night and most of the next day. I had slight body aches, a bit of a headache, and low energy. After the second one, (I had) slightly less effects. Mostly just low energy. K: I had a sore arm for a few days, and on the day of the shot I just felt lazy or sluggish afterwards; otherwise it went well! What’s one thing you think that everyone getting the vaccine should know? D: The shot itself is barely noticeable. At Island Health, they were very efficient. Plan to rest the day after! K: From what I can tell, it’s safe! For more information about the COVID-19 vaccine, check out the Virgin Islands Department of Health’s FAQ page, the CDC’s vaccine information website, and this video from Johns Hopkins Medicine.
As the COVID-19 vaccines continue to roll out around the world, there’s a lot to learn. Among other things, experts continue to make the case for social distancing protocols even after you’re vaccinated. This may seem counterintuitive, but there are important reasons to listen to their recommendations. Traditional public health safety protocols will continue to be important day to day. You’ve gotten your second dose of the COVID-19 vaccine… now what? Congratulations! It may be tempting to throw caution to the wind after a year of living carefully, but the time is still not right. Based on the guidance of the CDC, you should continue following all COVID-19 safety protocols. Yes, that means even after you’ve been vaccinated, at least for a while longer. Why is this important? The vaccine roll out is making significant progress in many places. However, we have not yet achieved a level that provides herd immunity. Therefore, the unvaccinated portions of the population are still vulnerable. Additionally, while the vaccines do protect the recipient from more severe cases of COVID-19, they may not fully prevent the vaccine recipient from passing the virus along. In other words, while the vaccine protects you, it may not make you less of a risk to unvaccinated or immunocompromised people. What should I do? The good news is, it’s simple to stay responsible!
- Continue wearing a mask when you’re in public or around people who are not in your COVID pod.
- Maintain six feet of social distance whenever possible.
- Wash your hands regularly and thoroughly.
- Continue to avoid large gatherings, particularly indoors.
In December of 2019 the world was introduced to the 2019 novel coronavirus (2019-nCov), now commonly known as COVID-19. Scientists worldwide immediately began to map the genome of the virus. This means they were essentially learning the blueprint of how it’s built and how it works. Genome mapping is the first step to understanding a virus and learning how to treat it. As the COVID-19 pandemic worsened, the development of a vaccine became a global priority. Experts around the world shifted to a single focus, and ultimately yielded the fastest vaccine development in history. As with any new-to-market vaccine or treatment, people have questions. Are these vaccines safe? Are they effective? What are the long term effects? All of these questions and more are valid. Access to accurate scientific facts and data is helpful in understanding the COVID-19 vaccines. The two vaccines that are currently available in the United States (at the time of this post’s publication) are the Pfizer vaccine and the Moderna vaccine. Both of these fall into the category of mRNA vaccines. Different types of vaccines work in different ways, but their purpose is always the same – teach your body to recognize an intruding illness and defend itself against the intruder. Today’s COVID-19 messenger RNA (mRNA) vaccines are based on more than 30 years of research. This type of vaccine is of particular interest because they can be developed in a laboratory using readily available materials, making them easily standardized and scalable compared to more traditional vaccination techniques. For these reasons, development can move more quickly once the virus’ genome has been mapped. Messenger RNA vaccines have been studied in the past for flu, Zika, and rabies. Cancer research has used mRNA to trigger the immune system to target specific cancer cells. In the future, scientists hope that mRNA vaccine technology can use one vaccine to target multiple diseases, thereby reducing the overall number of vaccinations that a person needs. Some important facts about the COVID-19 mRNA vaccines include:
- mRNA vaccines do not use the live virus that causes COVID-19.
- mRNA never enters the nucleus of the cell, which is where our DNA (genetic material) is stored.
- The cell breaks down and gets rid of the mRNA soon after it is finished using the instructions.